PERAN MINDFULLNES TERHADAP KEMAMPUAN KONTROL DIRI PADA REMAJA

Ekayuni Putri Darmayanti

Authors

Ekayuni Putri Darmayanti Universitas Bhayangkara Jakarta Raya

Keywords:

Mindfullness, Self Control, Teenager

Abstract

As the mental health situation in adolescents continues to deteriorate, mindfulness is recognized as an influential method to improve adolescents' self-control. The purpose of the study was to recognize the role of mindfulness on self-control ability in adolescents, the independent variable (x Independent), which is considered to affect adolescents' self-control ability, and the dependent variable (y Dependent), which affects mindfulness. Quantitative research was used, and the population was adolescents aged 12 to 21 years. A total of 71 research samples are adolescents. The research will be analyzed using simple regression analysis methods, validity, reliability, normality, and distribution. To do this, the JASP statistical application was used. From the results and discussion, it is shown that mindfulness has a significant influence on adolescents' self-control ability.

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